Did you know that emotions play a huge role in the creation of disease! There are numerous psycho-spiritual meanings behind various organs and diseases. For example, liver disease is associated with anger, thyroid issues are associated with inability to speak or to express oneself, diabetes is associated with grief, loss, etc. Know that pent up emotions are a huge factor in creating disease in your body, resulting from inflammation. So what are you doing to release anger, grief, disappointment, dishonesty, inability to speak? There are so many ways to cope whether it be mediation, yoga, sports, psychology, friendships, etc. Choose a way to let go. So with that in mind, on this post, share a negative emotion you’ve struggled with over the past and an emotion you want to let go of. Once you’ve written it down here, make an effort to find ways to cope with it! I’ll get the ball rolling, and say “loneliness”, now that I’ve opened up, I hope you can too.
The entire contents of this website are based upon the opinions of Cynthia Jan Holistic Nutrition. Please note that Cynthia Jan Holistic Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.