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Nutrition

My Daughter’s First Cookbook

On October 2, 2017 by Cynthia Jan

My daughter loves to cook! She’s great, I have a little shadow following me around wanting to learn more and wanting to help! One of the best gifts you can ever give your child is the ability to cook! But not only cook, more importantly cook nourishing foods! This book by Suzanne Gross and Sally Fallon Morell is the perfect birthday gift for my daughter’s upcoming birthday! She will learn to cook delicious, wholesome, nutrient-dense and nourishing meals that will ensure her health for years to come!

Teaching your children to cook at a young age and to appreciate quality food teaches them two things; one is to cook, and second is that they are worth the time and effort! By choosing quality foods for your family, you are telling your children that health, quality, taste, and nourishment is important. No matter what situation they come across in the future, they’ll be equipped to take care of their bodies and they’ll also learn to love themselves well.

I can’t wait to give you an update in a few months! We’ll follow my daughter’s journey as she learns to cook from one of the best cookbooks around!

 

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Website Disclaimer The entire contents of this website are based upon the opinions of Cynthia Jan Holistic Nutrition. Please note that Cynthia Jan Holistic Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

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