Health . Kid Health . Nutrition . RECIPES
Pecan Bites
On December 28, 2017 by Cynthia JanPECAN BITES I love pecans, and frankly who doesn’t! Being a GAPS family, baking with nuts allows us to make wonderful desserts. I found a recipe by Health, Home & Happiness that I just had to try! Devine Chewy Pecan Pie Candy that are both GAPS and Paleo friendly! You can find the recipe here:
Health . Kid Health . Nutrition . RECIPES
Rosemary, Garlic & Cumin Crackers (GAPS / PALEO Friendly)
On December 16, 2017 by Cynthia JanRosemary, Garlic & Cumin Crackers (GAPS / PALEO Friendly) Being on the GAPS Diet means that processed foods are out of the question! Now what does one do when they crave a cracker? You make your own! I honestly haven’t had crackers in months and decided I’d have to create a recipe that is GAPS
Health . Kid Health . Nutrition . RECIPES
Paleo & GAPS Friendly Pecan Pie
On December 15, 2017 by Cynthia JanPaleo & GAPS Friendly Pecan Pie: Who doesn’t love pecan pie! It’s one of those comfort foods and with the holidays coming around, it’s a staple in many homes! But when you think of commercially prepared pies or standard ingredients used by some home bakers, the idea becomes very uninviting to me! So with that
Health . Kid Health . Nutrition
Meat Stock vs. Bone Broth
On December 12, 2017 by Cynthia JanDid you know there was a difference between meat stock and bone broth? There is!
Health . Kid Health . Nutrition
VITAMIN C: BEST OBTAINED FROM WHOLE FOODS
On December 11, 2017 by Cynthia Jan
Health . Nutrition
WHAT IS CANDIDA? CANDIDA OVERGROWTH? BEST FOOD SOURCES TO DEAL WITH CANDIDA.
On December 11, 2017 by Cynthia JanWHAT IS CANDIDA? CANDIDA OVERGROWTH? BEST FOOD SOURCES TO DEAL WITH CANDIDA.
Nutrition
Vitamin B12: Uses, Deficiencies & Best Food Sources
On December 11, 2017 by Cynthia JanVITAMIN B12: What it’s useful for, what are the signs of deficiency and best food sources