Day: February 25, 2018


MSG (MONOSODIUM GLUTAMATE) Why should we be concerned about MSG? Well it’s an excitotoxin which means it stimulates your brain cells to damage and even death! Some side effects of MSG include: obesity, eye damage, headaches, fatigue, disorientation, depression, rapid heartbeat, tingling and numbness. Doesn’t sound great right! The worse part is that while it’s Read More

Strawberry Chia Coconut Pudding

Strawberry Chia Coconut Pudding Who doesn’t love pudding!! I can’t think of anyone who doesn’t, right!?! I remember growing up, my grandmother used to make my sister and I pistachio pudding, and it was so creamy, just so delicious! And now, I want to share this love of pudding with my kids, without all the Read More