Why should we be concerned about MSG? Well it’s an excitotoxin which means it stimulates your brain cells to damage and even death! Some side effects of MSG include: obesity, eye damage, headaches, fatigue, disorientation, depression, rapid heartbeat, tingling and numbness. Doesn’t sound great right! The worse part is that while it’s added to foods, over 70 names are used for it, and since it’s also made in the processing of heated foods, this processing doesn’t warrant labeling it. So you could be buying food containing MSG and not know it since it’s not labeled so.
The entire contents of this website are based upon the opinions of Cynthia Jan Holistic Nutrition. Please note that Cynthia Jan Holistic Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.