Month: February 2019

TURMERIC MILK 3 WAYS

I love turmeric milk and often recommend it to my clients especially since I always start with a focus on gut health. What’s interesting is that 90% of all cells and genetic material are in your gut and 80% of your immune system is in your gut. Many of your hormones are manufactured in your Read More

Almond Pancakes

I love almonds! Always have, always will! I remember as a young girl, I really loved marzipan, I mean it’s just so delicious. It was by far my favorite dessert and my grandpa used to buy me a cake with marzipan in it for my birthday ever year. This recipe has that amazing almond taste Read More