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Nutrition

I Quit Coffee!

On January 11, 2020 by Cynthia Jan

I don’t drink coffee!! I haven’t in two years! Quitting back then went well, except for my massive 3-day caffeine withdrawal headache. But since then it’s been all good. At the time, a cup of warm bone broth was my coffee replacement, it was warm and soothing. Or a cup of roasted dandelion tea. Since then I no longer need anything warm in the morning, the habit is broken.
So if you’d like to quit coffee, roasted dandelion tea is a nice option. It tastes good, close to coffee, not the same but close enough. And also, it’s good for digestion, helps detoxify the liver, is loaded with antioxidants, can be helpful for weight loss, etc. So all in all, it’s a great drink to adopt when you’re trying to quit coffee!

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The entire contents of this website are based upon the opinions of Cynthia Jan Holistic Nutrition. Please note that Cynthia Jan Holistic Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

L’ANPQ

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