Over the next few weeks I’ll cover inflammation and give you tips on
how to reduce it! Inflammation is at the root cause of all disease so
getting a handle on it is priority. Inflammation is also connected to
your immune system so keeping your immune system in check is important
In terms of inflammation, you’ll find acute
inflammation where the inflammation begins with minutes to hours of the
incident and will be accompanied by pain, redness, loss of function,
swelling and heat. This type of inflammation is not long lasting.
On the other hand, Chronic inflammation can last years and can be
debilitating. Getting a handle on this type of inflammation is extremely
important to living a healthy and comfortable life. This type of
inflammation can be caused by an autoimmune disease, by untreated acute
inflammation, by exposure to irritants such as toxic chemicals, etc.
In the coming weeks, I’ll be posting tips, one at a time on how to deal with inflammation. Tip #1 coming right up.
The entire contents of this website are based upon the opinions of Cynthia Jan Holistic Nutrition. Please note that Cynthia Jan Holistic Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.