WHAT TO BUY?

HEAD OVER TO LES FERMES VALENS WEBSITE: www.fermesvalens.com and enter discount code: CJ5 for a discount on your next purchase!

**This list is continuously being updated

WHAT TO BUY? WHAT TO SHOP FOR?

Clients often ask where I shop and my amazing client actually gave me this idea to provide a list of products I buy or think are good substitutes to conventional products. So I’m hoping you will find this list helpful! For the most part, I shop at my local health store, Costco, local farmer’s markets and buy some organic and grass-fed meats from a local farm.

Also, I understand that we can’t always cook from scratch so we do need the convenience of already made products. Life gets so busy so I can totally understand wanting to take the easier route, but you can do so without compromising your health! With that said and in my honest opinion, there are no perfect products, whether it be the packaging used such as plastic containers or a few questionable ingredients. So here are some products that I purchase myself or recommend to clients when the possibility to cook from scratch is not there.


MEATS, POULTRY, FISH & SEAFOOD:

https://www.fermesvalens.com/

 


VEGETABLES:

 

 


OILS:


NUTS, SEEDS, DRIED FOODS:


OTHER: